Everyone can benefit from meditation, your whole well being can be transformed. By using our essential oils you can create unique blends each time when you meditate and you can deeply immerse yourself into your centre and amplify the benefits regular meditation can provide.
Learn how to incorporate essential oils for meditation
You’ll find what works for you as you go but add just a few drops of each oil to a diffuser. The aroma of the oils allow you to connect with yourself on a deeper level, promote relaxation, calm and focus.
Set a mantra or a focus at the beginning of your meditation practice. Think about what you want to achieve from your meditation. Take some deep breaths in and out through the nose. This will help calm your heart rate and bring awareness to your body. Your mind may wander, bring it back to the mantra or point of focus and slowly start to become more relaxed in this state of mind. Using the aroma of the essential oils aid this focus. At the end of your meditation rub your hands together fast and gently wash the warm energy of your palms over your closed eyes and over the top of your head. Thank yourself for making time to devote to self-care and healing thought.
All 100% natural and pure
- Focus – Frankincense essential oil
- Calm – Lavender essential oil
- Clarity – Lemon essential oil
Good to know
Not tested on animals.
Suitable for
Suitable for adults and children 5 years and above.
Caution
Make sure to never apply neat oils to the skin, always dilute in a carrier oil.
For external use only. Never contact with eyes. If essential oils get into the eyes, rinse well with water immediately. Do not use on irritated or broken skin. If reaction occurs discontinue use immediately.
Always seek healthcare professional advice before using if you suffer from epilepsy, skin allergies, are pregnant or are using homeopathic remedies.
Asthmatics should use with caution.
Keep out of reach of children.
Storage
FLAMMABLE. Store in a cool dry place. Do not store in direct sunlight. Use within 12 months.
Glass Returns
Part of the Valley Mist Glass Reuse and Return System. At Valley Mist we are always looking for ways to reduce plastic waste. We are delighted to share with you our essential oils with an endlessly recyclable aluminum cap.
