- Omega 3 contains both DHA and EPA. These two forms are highly researched, and have a plethora of proven benefits. Unlike algae, fish don’t naturally produce omega 3. This also means you won’t get any of that fishy aftertaste.
Good to Know
Algae contains omega 3 in the forms of DHA and EPA. These are the forms our bodies require to get the most benefit from omega 3. The form of omega 3 found in plants such as flax seeds is ALA. Although our bodies can convert ALA into DHA and EPA the conversion process is very inefficient. Most plant oils are also higher in omega 6s than they are in omega 3s and the balance of 3-6-9 in our diet is also important to our health.
Algae oil, natural high oleic sunflower oil, rosemary extract, natural mixed tocopherols. Vitamin C Ester. Vegan softgel capsule* (Vegetable Glycerol from Coconut oil, Corn Starch: non GMO, Undegraded Carrageenan from red seaweed, Sodium Carbonate from Kelp). *100% plant based.