Pumice stones. Something you've no doubt heard of but may not necessarily know how to use… If you're anything like me before I started researching to write this post, then if someone asked you how to use a pumice stone, you might immediately think of cracked heels. But they're much more multi-purpose than that — and as one of the most ancient, natural, and plastic-free beauty tools in existence, they deserve a proper introduction.
What is a Pumice Stone?
Yes, a pumice stone is actually a stone — making it the perfect sustainable, plastic-free exfoliating tool that has been in use since Ancient Egypt! It is an extremely light and porous stone, cut and shaped from volcanic rock, with a rough yet gentle texture that makes it excellent for exfoliating the skin. Those thousands of tiny air bubbles you can see running through it make it both highly absorbent and quick to dry — which matters more than you might think (more on that below).
At Valley Mist we stock two kinds of pumice stone, each suited to different skin types and needs:
– Black Natural Pumice Stone (£5.00) — firmer and more abrasive, ideal for tougher skin, calluses, and heels.
– Natural Pumice Stone (£5.00) — softer texture, better suited to more sensitive areas or those new to pumice.
Top Tip: Both Valley Mist pumice stones come attached to a looped cord made from hand-plaited Jute twine so you can hang them up to dry after use. This is important — keeping the stone dry between uses helps prevent the build-up of bacteria. A small detail, but one we think about carefully.
How to Use a Pumice Stone Step by Step
The main purpose of a pumice stone is to remove dead skin cells and soften calluses and dry skin. It can be used on most areas of the body, but avoid any areas of particularly sensitive or broken skin due to its naturally abrasive texture.
- Soak first. Always soak both the pumice stone and your skin for around five to ten minutes before use. This softens both the skin and the stone, making it easier to remove dead skin cells without being too abrasive. You can use the stone on dry skin, but it will be significantly more abrasive — so soaking is always our recommendation.
- Dry the area. Pat the skin dry before you begin.
- Use circular motions with light pressure. Rub the pumice stone in gentle circular motions over the area you'd like to work on. Start with less pressure and increase gradually — never the other way around. This usually takes around two minutes.
- Rinse regularly. Rinse the stone regularly during use to keep it clean and effective.
- Stop if your skin feels sore. If any irritation occurs, stop immediately. Everyone's skin is different — listen to yours.
- Moisturise afterwards. This step is essential. Harder skin forms as a protective barrier, so once it's removed your skin is more vulnerable and needs replenishing. Apply a nourishing moisturiser or body balm straight after to lock in moisture and protect the skin.
- Rinse and hang to dry. Always rinse the stone after use and hang it up using the Jute cord to dry fully before next use.
Pumice stones can be used a couple of times a week or as needed — everyone's skin is unique and will respond differently.
Lesser-Known Uses for a Pumice Stone
Beyond exfoliation, pumice stones have a surprising alternative use: hair removal. If using the stone for this purpose, lather your skin in soap first and then use it in the same circular motion as above. It can take several uses before all hairs are removed, but many people find it a wonderfully natural and plastic-free alternative to disposable razors.
Why Choose a Natural Pumice Stone?
Unlike plastic exfoliating tools or synthetic loofahs, a natural pumice stone is completely plastic-free, long-lasting, and biodegradable. It requires no packaging beyond our recycled, plastic-free wrapping, and it will last for years with proper care. It's one of those rare beauty tools that is genuinely better for your skin and the planet — which is exactly the kind of product we love to champion at Valley Mist.
Frequently Asked Questions
What is a pumice stone used for?
A pumice stone is primarily used to remove dead skin cells, soften calluses, and smooth rough or dry skin — particularly on heels, elbows, and feet. It can also be used for natural hair removal when lathered with soap.
How often should you use a pumice stone?
Two to three times a week is a good starting point for most people, though this varies depending on your skin type and the area being treated. Always moisturise afterwards.
Should you use a pumice stone on wet or dry skin?
Always wet. Soak both the stone and your skin for five to ten minutes before use. Using a pumice stone on dry skin is significantly more abrasive and can cause irritation.
What is the difference between the Valley Mist Black and Natural Pumice Stones?
The Black Natural Pumice Stone (£5.00) has a firmer, more abrasive texture — ideal for tougher skin and heels. The Natural Pumice Stone (£5.00) is softer and better suited to more sensitive skin or lighter exfoliation.
Are Valley Mist pumice stones plastic-free?
Yes — both pumice stones are 100% natural, plastic-free, and delivered in recycled, plastic-free packaging. The attached hand-plaited Jute cord allows you to hang them to dry, extending their life and keeping them hygienic.
Can I use a pumice stone on my face?
We'd recommend avoiding the face, as facial skin is generally too delicate for pumice. Stick to feet, heels, elbows, and other areas of thicker skin.
Shop the Natural Pumice Stone — £5.00
Shop the Black Natural Pumice Stone — £5.00
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